Schedule – Dream Body Fitness

+1 (347) 682-3931
162-16 Union Tpke, Flushing, NY 11367

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Home
Schedule
Classes
Success stories
Contact

Home
Schedule
Classes
Success stories
Contact

Class Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
8:00 AM	Dream Booty, Legs & Abs 8:15 AM - 9:15 AM Weight Room	Warmup 8:00 AM - 9:00 AM Annex Room	Full Body Tone & Tighten 8:15 AM - 9:15 AM Annex Room	Warmup 8:00 AM - 9:00 AM Annex Room	TGIF! Bootcamp! 8:15 AM - 9:15 AM Annex Room
9:00 AM	Circuit Training X Full Body & Abs 9:15 AM - 10:15 AM Annex Room	Bootcamp X Full Body & Abs 9:15 AM - 10:15 AM Annex Room	Back, Arms & Core 9:15 AM - 10:15 AM Weight Room	Circuit Training X Full Body & Abs 9:15 AM - 10:15 AM Annex Room
10:00 AM	Back, Arms & Core 10:15 AM - 11:15 AM Weight Room	Back, Arms & Core 10:15 AM - 11:15 AM Weight Room	Wednesday Wild! Full Body & Abs 10:15 AM - 11:15 AM Annex Room	Dream Booty, Legs & Abs 10:15 AM - 11:15 AM Weight Room	TGIF! Full Body & Abs 10:15 AM - 11:15 AM Annex Room	Sunday Slam! Full Body & Abs 10:00 AM - 11:00 AM Annex Room
11:00 AM					Dream Booty, Legs & Abs 11:15 AM - 12:15 PM Weight Room	Sunday Slam! Full Body & Abs 11:00 AM - 12:00 PM Annex Room
12:00 PM						Sunday Slam! Full Body & Abs 12:00 PM - 1:00 PM Annex Room
2:00 PM					TGIF! Full Body & Abs 2:00 PM - 3:00 PM Annex Room
5:00 PM	Back, Arms & Core 5:00 PM - 6:00 PM Weight Room	Back, Arms & Core 5:00 PM - 6:00 PM Weight Room	Dream Booty, Legs & Abs 5:00 PM - 6:00 PM Weight Room	Dream Booty, Legs & Abs 5:00 PM - 6:00 PM Weight Room
6:00 PM	Dream Booty, Legs & Abs 6:00 PM - 7:00 PM Weight Room	Dream Booty, Legs & Abs 6:00 PM - 7:00 PM Weight Room	Back, Arms & Core 6:00 PM - 7:00 PM Weight Room	Thursday Thriller! Full Body & Abs 6:00 PM - 7:00 PM Annex Room
7:00 PM	Monday Madness! Full Body & Abs 7:00 PM - 8:00 PM Annex Room	Tuesday Tough. Full Body & Abs 7:00 PM - 8:00 PM Annex Room	Wednesday Wild! Full Body & Abs 7:00 PM - 8:00 PM Annex Room	Thursday Thriller! Full Body & Abs 7:00 PM - 8:00 PM Annex Room
8:00 PM	Dream Booty, Legs & Abs 8:00 PM - 9:00 PM Weight Room	Tuesday Tough. Full Body & Abs 8:00 PM - 9:00 PM Annex Room	Dream Booty, Legs & Abs 8:00 PM - 9:00 PM Weight Room Wednesday Wild! Full Body & Abs 8:00 PM - 9:00 PM Annex Room	Dream Booty, Legs & Abs 8:00 PM - 9:00 PM Weight Room

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
8:00 AM	Dream Booty, Legs & Abs 8:15 AM - 9:15 AM Weight Room
9:00 AM
10:00 AM				Dream Booty, Legs & Abs 10:15 AM - 11:15 AM Weight Room
11:00 AM					Dream Booty, Legs & Abs 11:15 AM - 12:15 PM Weight Room
12:00 PM
5:00 PM			Dream Booty, Legs & Abs 5:00 PM - 6:00 PM Weight Room	Dream Booty, Legs & Abs 5:00 PM - 6:00 PM Weight Room
6:00 PM	Dream Booty, Legs & Abs 6:00 PM - 7:00 PM Weight Room	Dream Booty, Legs & Abs 6:00 PM - 7:00 PM Weight Room
8:00 PM	Dream Booty, Legs & Abs 8:00 PM - 9:00 PM Weight Room		Dream Booty, Legs & Abs 8:00 PM - 9:00 PM Weight Room	Dream Booty, Legs & Abs 8:00 PM - 9:00 PM Weight Room

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
9:00 AM	Circuit Training X Full Body & Abs 9:15 AM - 10:15 AM Annex Room			Circuit Training X Full Body & Abs 9:15 AM - 10:15 AM Annex Room
10:00 AM

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
9:00 AM			Back, Arms & Core 9:15 AM - 10:15 AM Weight Room
10:00 AM	Back, Arms & Core 10:15 AM - 11:15 AM Weight Room	Back, Arms & Core 10:15 AM - 11:15 AM Weight Room
11:00 AM
5:00 PM	Back, Arms & Core 5:00 PM - 6:00 PM Weight Room	Back, Arms & Core 5:00 PM - 6:00 PM Weight Room
6:00 PM			Back, Arms & Core 6:00 PM - 7:00 PM Weight Room

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
7:00 PM	Monday Madness! Full Body & Abs 7:00 PM - 8:00 PM Annex Room

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
8:00 AM		Warmup 8:00 AM - 9:00 AM Annex Room		Warmup 8:00 AM - 9:00 AM Annex Room

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
9:00 AM		Bootcamp X Full Body & Abs 9:15 AM - 10:15 AM Annex Room
10:00 AM

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
7:00 PM		Tuesday Tough. Full Body & Abs 7:00 PM - 8:00 PM Annex Room
8:00 PM		Tuesday Tough. Full Body & Abs 8:00 PM - 9:00 PM Annex Room

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
8:00 AM			Full Body Tone & Tighten 8:15 AM - 9:15 AM Annex Room
9:00 AM

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
10:00 AM			Wednesday Wild! Full Body & Abs 10:15 AM - 11:15 AM Annex Room
11:00 AM
7:00 PM			Wednesday Wild! Full Body & Abs 7:00 PM - 8:00 PM Annex Room
8:00 PM			Wednesday Wild! Full Body & Abs 8:00 PM - 9:00 PM Annex Room

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
6:00 PM				Thursday Thriller! Full Body & Abs 6:00 PM - 7:00 PM Annex Room
7:00 PM				Thursday Thriller! Full Body & Abs 7:00 PM - 8:00 PM Annex Room

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
8:00 AM					TGIF! Bootcamp! 8:15 AM - 9:15 AM Annex Room
9:00 AM

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
10:00 AM					TGIF! Full Body & Abs 10:15 AM - 11:15 AM Annex Room
11:00 AM
2:00 PM					TGIF! Full Body & Abs 2:00 PM - 3:00 PM Annex Room

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
10:00 AM						Sunday Slam! Full Body & Abs 10:00 AM - 11:00 AM Annex Room
11:00 AM						Sunday Slam! Full Body & Abs 11:00 AM - 12:00 PM Annex Room
12:00 PM						Sunday Slam! Full Body & Abs 12:00 PM - 1:00 PM Annex Room

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+1 (347) 682-3931

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162-16 Union Tpke, Queens, NY 11366

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